Counselling & Psychotherapy Services
Reaching out can feel like a big step, especially if you’re used to coping on your own. If you're not sure and just want to see if counselling is right for you, you can contact me for a FREE 20 minute phone call to talk things through with no obligation.
Contact: Linzi Truelove and I’ll get back to you within 24 hours.
Email: linzi@truecounselling.co.uk Text: 07786 656241
I am a qualified and experienced therapist and offer help for a variety of issues, and I have a particular interest in anxiety, working with ADHD and the working with the relationship with have with ourselves.
Do you feel you have kept things going for everyone else, often for far longer than anyone realises?
Do you look organised, capable and dependable but underneath feel anxious, exhausted or overwhelmed?
I offer a warm, supportive space where you can talk openly and feel truly heard. Together, we can gently explore what’s going on for you, at your pace. There’s no pressure to have the “right words” — just a place to begin.
Appointments available in Exeter & Exmouth
Online and telephone sessions across the UK
Clients often tell me they feel at ease, able to open up without fear of judgement.
We work together to understand what’s going on — and find a way forward that feels right for you.
I can work with a range of issue such as ADHA, abuse, addiction, anxiety, bereavement, health issues, loneliness, loss, women's issues, OCD, trauma, relationships and self-esteem
My approach means that we work collaboratively in a way that suits you. Some sessions might involve talking things through, others might be more reflective or practical — .
Improve communication, resolve conflicts, and strengthen your relationships with supportive guidance.
I often work with people who feel overwhelmed by their thoughts. I also work with people to build a new and improved relationship with themselves.
"I felt truly heard and understood. Linzi provided the support I needed to navigate a challenging time."
Ready to take the first step?
Reaching out for support is a brave and significant step. I am here to walk alongside you, offering a safe and confidential space to explore, heal, and grow.
Get in touch
Email: linzi@truecounselling.co.uk
Whatsapp or text me: 07786656241