Clients often tell me they feel at ease, able to open up without fear of judgement.
We work together to understand what’s going on — and find a way forward that feels right for you.
Hello, my name is Linzi and I am a qualified and experienced counsellor based in Exeter, Devon.
Firstly, I want you to know you don’t have to figure all of this out on your own. You might be feeling overwhelmed, stuck, or caught up in your thoughts. You could be getting through each day, but underneath it all, something doesn’t feel quite right.
I offer a warm, supportive space where you can talk openly and feel truly heard. Together, we can gently explore what’s going on for you, at your pace. There’s no pressure to have the “right words” — just a place to begin.
Taking the first step
Reaching out can feel like a big step, especially if you’re used to coping on your own. If you’re thinking about starting counselling I offer a free introductory call — I’ll get back to you within 24 hours. Email me at linzi.truecounselling@outlook.com
Whatsapp or text me: 07786656241
Availability
Face-to-face counselling in Exeter at Good Life Therapy, https://www.goodlife-therapy.com/
Walk and talk therapy along the beach in Exmouth
Online and telephone sessions across the UK
Single Session Therapy to focus on just one issue in one session
How I can help
My approach means that we work collaboratively in a way that suits you. Some sessions might involve talking things through, others might be more reflective or practical — depending on what you need.
I often work with people who feel overwhelmed by their thoughts or find themselves stuck in patterns they don’t fully understand. I also work with people to build a new and improved relationship with themselves.
"I felt truly heard and understood. Linzi provided the support I needed to navigate a challenging time."
Personal growth
Explore personal challenges, develop self-awareness, develop a better relationship with your self, and find strategies for a more fulfilling life in one-on-one sessions.
Issues
I can work with a range of issue such as ADHA, abuse, addiction, anxiety, bereavement, health issues, loneliness, loss, women's issues, OCD, trauma, relationships, self-esteem ...
Transitions and uncertainty
Receive empathetic support and guidance to navigate changes in life and find a path towards well-being.
Relationships
Improve communication, resolve conflicts, and strengthen your relationships with supportive guidance.
Ready to take the first step?
Reaching out for support is a brave and significant step. I am here to walk alongside you, offering a safe and confidential space to explore, heal, and grow.