Counselling & Psychotherapy Services
Reaching out for support can feel like a big step, especially if you’re used to handling things on your own. Feel free to get in touch to arrange a free 20-minute phone consultation. We can have a relaxed, no-obligation chat about what’s going on for you.
Email: linzi@truecounselling.co.uk Text: 07786 656241
- Based in Devon, I offer therapy in person in both Exmouth and Exeter, as well as online.
- I have experience of working with a wide range of issues and experiences. I have a particular interest in supporting people with anxiety, ADHD, and exploring the relationship we have with ourselves.
- I have over 20 years experience of working with adults and students in both college and university education.
Appointments now available in Exeter & Exmouth
Online video sessions across the UK
- Do you feel you have kept things going for everyone else?
- Do you look organised, capable and dependable, but underneath feel anxious, exhausted or overwhelmed?
I offer a warm, supportive space where you can feel heard, understood and able to explore whats going on for you.
"I felt truly heard and understood. Linzi provided the support I needed to navigate a challenging time."
I work with a range of issues such as ADHA, abuse, addiction, anxiety, bereavement, health issues, loneliness, loss, women's issues, OCD, trauma, relationships and self-esteem
My approach means that we work collaboratively in a way that suits you. Some sessions might involve talking things through, others might be more reflective or practical
Improve communication, resolve conflicts, and strengthen your relationships with supportive guidance.
I often work with people who feel overwhelmed by their thoughts. I also work with people to build a new and improved relationship with themselves.
Ready to take the first step?
Reaching out for support is a brave and significant step. I am here to walk alongside you, offering a safe and confidential space to explore, heal, and grow.
Get in touch
Email: linzi@truecounselling.co.uk
Whatsapp or text me: 07786656241